20 Week Training Plan for Beginner Runners
Let’s train effectively for 10km or 21km…
Whether you’re just starting out or looking to push beyond your usual distance, We’re excited to introduce SCSC’s Training Plan. It’s perfect for anyone and even includes yoga sessions to boost flexibility and recovery, making it super beginner-friendly.
After completing the training, we’d also like to extend an early invitation to participate in SCSC’s upcoming events.
If you’d like to get your hands on this Training Plan, simply download by clickig on the button given below.
For those with more experience, feel free to adjust the plan to fit your needs!