20 Week Training Plan for Beginner Runners
20 Week Training Plan for Begineer Runners
Let’s train effectively for 10km or 21km with the support of Hikari!
Whether you’re just starting out or looking to push beyond your usual distance, we’re excited to introduce SCSC’s Training Plan in collaboration with Hikari. It’s perfect for anyone and even includes yoga sessions to boost flexibility and recovery, making it super beginner-friendly.
After completing the training, we’d also like to extend an early invitation to participate in SCSC’s upcoming events.
If you’d like to get your hands on this Training Plan, simply download it by clicking the button below!
For those with more experience, feel free to adjust the plan to fit your needs!